Workshop | (Re-)Discover Your Strengths and Set Healthy Boundaries

After your exams you feel exhausted and need a boost of good energy? ⚡️

In a fast-paced world full of expectations and demands, it's easy to lose sight of your own strengths and personal boundaries. This empowering workshop invites you to reconnect with your inner resources, strengthen your sense of self-worth, and develop strategies for sustainable self-care.

This workshop is all about grounding yourself in who you are and learning how to protect what matters most— your Well-being. Through reflection, practical tools, and group interaction, you'll feel more confident, clear, and empowered to take care of yourself while staying connected to others.

What to expect:

· Identifying your personal strengths and inner resources

· Understanding self-worth and how to nurture it

· Recognizing signs of stress and overwhelm

· Setting and communicating healthy boundaries without guilt

· Interactive exercises and peer exchange

👉 This workshop counts for 3 points in the "Well-Being & Social Integration" category of the Employability Pass!

📍 Room details will be shared with registered participants via E-Mail shortly before the event.

Privacy Notice: By registering for this event, you agree to the processing of your personal data as outlined in our privacy policy.

Also check out other Workshops in Siegen.